Welcome
Welcome to Y-Pilates Studio,
a fully equiped pilates studio 5 km from the centre of Ghent. Here you can take Pilates lessons on canvas as well as on gymnastic appliances, either in group or individually. Yves De Moor is a Full Certified Comprehensive Peak Pilates® teacher.What is Pilates?
Pilates is a hollistic mind - body - spirit training developed by Joseph Pilates at the beginning of the 20th century under the name 'Contrology' at which 6 Pilates principles are continuously applied.
Who is it for?
Generally spoken it is right to say that Pilates training is good for everybody, for healthy and active persons as well as for people who are not able to train in the usual sports centres because of their body condition or age.
How do you start?
Do you want to know or feel how Pilates is done, make an appointment for a first visit. In the first session you are taught the basic techniques and an individual programme is worked out conform to what your body can cope with.